TweetRight on brother, build that slab!
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TweetGood morning FG. Damn I feel big and full weight was 187 first thing this morning so growing for sure.
Bb Shrugs
135-20
135-20
225-10
315-10
405-8
T bar machine
50-20
100-12
150-8
Wide pull downs
100-20
160-12
200-8
Rope pull overs
80-20
110-20
Reverse Pec deck
90-20
120-16
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TweetRight on brother, build that slab!
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Tweetgreat session and progress on growing man, keep killing it
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TweetThanks brother it is actually starting to feel a little like a slab a small a lab but a slab. Lol
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TweetThanks my man. Added anadrol and used gh to 4 iu a day and feel freakin great. I hate to say that. Hate to invite bad.
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TweetGood morning FG. Got some legs in this morning. Got to train with my brother n law who has cancer this morning. That was all the inspiration I needed.
Seated calf press
45-35
90-20
135-20
190-16
Squats
135-20
135-12
225-10
315-7
315-6
405-4
Hack squat
135-20
225-20
315-10
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TweetVery cool to get to train with your Brother in law.
Looks like a good session!
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TweetIt was very cool my friend. It is such a strange situation. Cause when we were growing up. He was just a straight up stud. He was the guy we all wanted to be genetically gifted good looking. You know what I mean and now he is still just as inspirational to have the attitude he has going through what he's going through. Still the stud I wish I was
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Tweetthat's awesome man. anytime you can have someone around you like that is great(even in such a terrible situation). i love those people that no matter what they never give up
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TweetGood morning FG. Shoulders done
Seated bb press
45-20
95-12
145-10
165-10
185-3
Db laterals
25-20
30-12
40-10
25-10
Reverse Pec deck
100-25
130-15
160-12
120-18
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Tweethit and hammered all three heads with some nice numbers. i would say a good start to the day. how it feels with work today will be the key indicator haha
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TweetBrother my ass is dragging been keeping crazy hours with all the extra company. Eating at different times. All jacked up. Lol
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TweetSo what you're saying is; You look like your avatar? LOL
TweetLove that joker.
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