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Originally Posted by thudgens96

Good morning FG. Had a great workout this morning. Hit some chest and bis. Great pump. If only could look lime this all the time. Lol
Db incline press
25-40
40-20
60-12
75-6
Flat pro fly
25-20
30-12
30-12
Flat db press
30-20
50-10
65-5
Pec deck
90-20
130-20
170-9
Incline curls
20-30
25-20
30-16
Cable curls
30-25
40-20
50-13

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Hell yeah.
If we could walk around all the time with the post workout pump!!



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