TweetI think I've heard you don't care for doing arms. I freakin hate doing arms. Don't really know why. I don't ever get that my God I'm going to die feeling like on squats or bent over rows.
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TweetI think I've heard you don't care for doing arms. I freakin hate doing arms. Don't really know why. I don't ever get that my God I'm going to die feeling like on squats or bent over rows.
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Tweethaha, i love putting myself on the floor and legs buckling on legs or deads but when it comes to the sheer burning and not being able to touch my face pain from arms i hate it. calf and arm pain is by far the worse to me but then again i love killing everything else. might be the pain is so much more intense because they groups are so much smaller in relation to legs and back
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TweetGood morning FG. So believe my prayers have been answered. A friend of mine suggested I go see this dr about my blood pressure I have been fighting with. I wasn't expecting much other than maybe some fancy pants dude telling me I didn't know what I was talking about. Was I wrong I was actually in the room with the dr for 40-45 minutes just talking about my cycle past cycles and my goals. He said he didn't want to change a thing. He said we will get the BP under control and adjust from there. It was unbelievable especially considering how past conversations had gone with Dr's. So I plan on being back on track by the end of next week.
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TweetOutstanding brother.
That's great news.
I was just talking to a friend at the gym today, and he was *****ing about all the difficulties he has with his current doctor.
He actually said that he needs a sports doctor that understands bodybuilding and that he would be searching for one going forward.
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TweetI have been looking for a long time
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Tweetwhere you hiding at man? work busting you up again?
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TweetWhat's up brother bp has been kicking my butt. Went to the dr today went over my blood work. Told me to quit taking what my previous dr had me on. I thought he was going to pass out when he asked me what my blood work looked like when she prescribed the drug I was on. She had never had any blood work done. He looked at like i was joking. So I hope I'm at the end of this road. I kept wondering why I could never get my heart rate over 124. I would be ringing wet with sweat. First time that I have found a dr I could be honest with.
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TweetGood morning FG I'm back let's hope for real this time. Did some chest this morning going to do some shoulders with the wife this afternoo.
10 on treadmill
Incline db press
30-30
40-20
60-10
70-6
Decline Smith press
135-20
185-10
205-5
Flat bench narrow grip
95-20
145-10
145-6
Cable fly
40-40
60-12
80-10
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Tweetas soon as i run into my buddy i will ask him about his bp meds man. he has stupid natural high bp and runs a ton of stuff as a power lifter. i cant remember what it was but he runs one that keeps everything under control and has no side effects for him at all
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TweetMan that would be awesome.
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TweetGood Sunday morning FG. Hope the world finds you all well today. Got some shoulders done this morning
10 minutes on treadmill
Reverse Pec deck
70-50
90-20
120-20
150-10
170-9
Side laterals
20-30
30-20
35-15
Cable side laterals
20-20
30-15
Flat bench
105-20
105-20
155-7
Seated bb press
95-10
95-10
95-8
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TweetProud of you big T you prove that you can't keep a good hillbilly down .you keep going no matter what.Much respect for you brother.
TweetThank you my friend no where to go but forward
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TweetGreat work my brother. Keep it up you are looking like a beast. Way to go.
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TweetThank you how Is the back brother?
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