Good morning FG. Good chest session in this morning.
Bench Smith machine
95-30
95-20
135-12
135-10
205-8
205-5
45 ー pro fly
20-20
25-12
30-10
40-10
Pec deck
85-20
115-12
160-10
Incline Smith press
135-20
185-10
185-10
205-5
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