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    Thread: Trying to get big

    1. #241
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      Default Re: Trying to get big



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      Quote Originally Posted by guns01 View Post
      that's great to hear man
      If you were closer you could put a foot in my ass. Hard to get back in the swing.

      Sent from my SM-S975L using Tapatalk

    2. #242
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      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      that's great to hear man
      If you were closer you could put a foot up my ass. Lol

      Sent from my SM-S975L using Tapatalk

    3. #243
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      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      If you were closer you could put a foot up my ass. Lol

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      hell yeah man. one of my passions for real. that would be a hell of a hike for either one of us though
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    4. #244
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      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      hell yeah man. one of my passions for real. that would be a hell of a hike for either one of us though
      Definitely wouldn't need any cardio. Lol

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    5. #245
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      Default Re: Trying to get big

      Glad you are feelin better! Go getem!
      Veritas Vos Liberabit

    6. #246
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      Default Re: Trying to get big

      Quote Originally Posted by BABY1 View Post
      Glad you are feelin better! Go getem!
      Thank you very much.

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    7. #247
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      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      If you were closer you could put a foot up my ass. Lol

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      guns really has the ability to kick any ones ass in the gym. He's relentless!

    8. #248
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      Default Re: Trying to get big

      What up FG? I told you I would make it eventually.

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    9. #249
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      Default Re: Trying to get big

      Hot the wrong button. Anyway got in this morning. Got a quick push session in. Felt great no pains. Will he off tomorrow. But starting Monday for 10 days or so going to alternate push pull days until I get back in the swing of things.
      Rotator warm ups
      Standing db press
      20-20
      25-20
      30-15
      40-10
      30 ° incline db press
      30-25
      40-15
      50-11
      60-7
      Straight bar push downs
      60-40
      80-28
      110-16
      130-12


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    10. #250
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      Default Re: Trying to get big

      yeah buddy get back at it thud
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    11. #251
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      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      yeah buddy get back at it thud
      Thanks brother it was good to be back.

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    12. #252
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      Default Re: Trying to get big

      How ya doin here?
      Veritas Vos Liberabit

    13. #253
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      Default Re: Trying to get big

      Quote Originally Posted by BABY1 View Post
      How ya doin here?
      I am actually in the hospital. Came in yesterday thought I was having a heartattack or something along those lines. Seems I was so dehydrated that it was causing the chest pains. So I'm still sitting here in the hospital waiting to talk to the dr.

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    14. #254
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      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      I am actually in the hospital. Came in yesterday thought I was having a heartattack or something along those lines. Seems I was so dehydrated that it was causing the chest pains. So I'm still sitting here in the hospital waiting to talk to the dr.

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      OMG, I am so sorry to hear this. I am glad it wasn't your heart. I hope everything goes well for you and PLEASE let us know how you are doing
      Veritas Vos Liberabit

    15. #255
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      Default Re: Trying to get big

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      Quote Originally Posted by BABY1 View Post
      OMG, I am so sorry to hear this. I am glad it wasn't your heart. I hope everything goes well for you and PLEASE let us know how you are doing
      I will just hadn't said much yet cause I have not been told much

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