Tweeti feel your pain man. i will be out in the heat for some prowler work again today myself
TweetChest and shoulders this morning. Feel wore out summer has started.
Chest / shoulders
Rotator exercises
45° db incline press
30-30
45-20
60-15
75-8
80-5
45° pro fly
25-20
40-10
40-12
Side laterals
20-20
25-16
30-16
40-10
Seated bb press
45-30
90-15
110-10
130-10
150-5
Sent from my SM-S975L using Tapatalk
Tweeti feel your pain man. i will be out in the heat for some prowler work again today myself
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetRight on brother not sure I even like summer anymore so busy don't have time to enjoy it
Sent from my SM-S975L using Tapatalk
Tweetwhere you been hiding at thud?
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetBrother I have been sick. Went and got a ct done yesterday to figure out whether it's my gall bladder or a ulcer.
Sent from my SM-S975L using Tapatalk
Tweetoh damn man.. sorry to hear that. hopefully they will be able to get you ironed out quickly
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetI'm really pretty lucky with the dr I have found he nows exactly what I'm doing everything. I figured I would have to jump through hoops to get anywhere. But he sent me straight in to get the ct.
Sent from my SM-S975L using Tapatalk
TweetWell dr just called me. Gallbladder is fine I do have a ulcer and the big surprise. I have 2 kidney stones and a cyst on one of my kidneys. Not the report on was hoping for.
Sent from my SM-S975L using Tapatalk
Tweetdamn man. well at least you know what's up now. surely they will be able to get you taken care of and all good soon
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetBrother, really sorry to hear about the diagnosis.
What's the procedure/protocol going forward? Treatment with meds, surgery?
Sent from my iPhone using Tapatalk
TweetNow that you know what's wrong you will take care of it and be back at it stronger than before. We are all here behind you with any encouragement and help we can give.
~Trixie~
TweetThank you Trixie . Go back to the dr next week to figure out what the next step is.
Sent from my SM-S975L using Tapatalk
TweetYikes. Some prayers for a simple and speedy recovery coming your way brother.
Sent from my iPhone using Tapatalk
Tweethow's everything coming man? any good news?
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetFor the Last 24 hours I have been trying to pass a couple of stones. So a lot of whining and alot of snivveling. Lol
Sent from my SM-S975L using Tapatalk