TweetGood morning FG. Good chest workout this morning. Did arms last night with the wife. Don't want you guys to think I'm slacking.
10 minutes on treadmill
Incline bb press
95-30
145-10
165-9
184-4
185-3
145-10
Flat Smith press
135-15
185-8
205-5
135-15
Pec deck
100-20
130-15
150-10
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