• Join Us!
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures


  • Join Us!
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • TBJ's training log and misc adventures
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
    • Thanks Thanks:  6
    Likes Likes:  6
    Dislikes Dislikes:  0
    Page 1 of 2 12 LastLast
    Results 1 to 15 of 23

    Thread: TBJ's training log and misc adventures

    1. 07-04-2016, 01:23 PM #1
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default TBJ's training log and misc adventures



      • Get the Fitness Geared
        Forum App Now!
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures

      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      TBJ's training log and misc adventures
      Hey guys,

      Fairly new here, I'll make this short and sweet.

      This will be my training log. I'll log meal prep, training, misc life stuff and training... And MAYBE pictures.

      Some oldish pics that I currently hold the same & 226lbs.






      I'll update more as I go..

      Stay tuned!
      Reply With Quote Reply With Quote
    2. 07-04-2016, 01:25 PM #2
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      TBJ's training log and misc adventures
      Current supps: multi, pump juice pre workout, and protein:



      Ill update some more later, in the middle of prep.





      Reply With Quote Reply With Quote
    4. 07-04-2016, 01:41 PM #3
      Dzone's Avatar
      Dzone
      Dzone is offline Super Moderator
      Points: 118,339, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      This user has no status.
       
      I am:
      Happy
       
      Join Date
      Mar 2008
      Posts
      17,383
      Points
      118,339
      Level
      100
      Blog Entries
      2
      Rep Power
      500

      Default Re: TBJ's training log and misc adventures

      Right on buddy. Looking friggin yoked. keep up the good work.
      Reply With Quote Reply With Quote
    5. 07-04-2016, 01:59 PM #4
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      Quote Originally Posted by Dzone View Post
      Right on buddy. Looking friggin yoked. keep up the good work.
      I'm pretty sure your tricep is bigger than my head

      I have a long ways to go. Never satisfied...
      Reply With Quote Reply With Quote
    7. 07-04-2016, 04:51 PM #5
      guns01's Avatar
      guns01
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends       Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,965
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: TBJ's training log and misc adventures

      good stuff man. i always enjoy reading and seeing what others are doing and going through
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order
      Reply With Quote Reply With Quote
    8. 07-05-2016, 04:31 PM #6
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      Busy day today. Had to workout out at home. I have a power rack and some things.

      185x10x10 pause squats.

      I have an existing back injury at L5/S1 so I really can't push squats. It really tightens up my back quick, so I lunge until I'm blue in the face and squat every once in awhile.
      Reply With Quote Reply With Quote
    10. 07-06-2016, 12:55 AM #7
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      TBJ's training log and misc adventures
      Chicken and rice, the bain of my...

      Reply With Quote Reply With Quote
    11. 07-06-2016, 03:34 PM #8
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      Took a GVT approach today..

      10x5 BB bench of 225lb super set 35lb hammer curls (real slow)

      10x10 DB pullover super set with reverse EZ bar curls

      100 push-ups

      20 minutes on stairs at level 9
      Reply With Quote Reply With Quote
    13. 07-06-2016, 04:33 PM #9
      guns01's Avatar
      guns01
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends       Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,965
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: TBJ's training log and misc adventures

      now that's a thrash session. good stuff man
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order
      Reply With Quote Reply With Quote
    14. 07-06-2016, 06:07 PM #10
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      Quote Originally Posted by guns01 View Post
      now that's a thrash session. good stuff man
      Eh a little short then what I wanted. Been real busy lately
      Reply With Quote Reply With Quote
    16. 07-06-2016, 07:01 PM #11
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      TBJ's training log and misc adventures
      Rest of today's food:

      Reply With Quote Reply With Quote
    17. 07-08-2016, 05:56 PM #12
      cane87's Avatar
      cane87
      cane87 is offline Platinum
      Points: 1,556, Level: 22
      Level completed: 56%, Points required for next Level: 44
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2015
      Posts
      186
      Points
      1,556
      Level
      22
      Rep Power
      38

      Default Re: TBJ's training log and misc adventures

      looking great brother ! i love the detail in here .... ill be following with ya for motivation


      muscle-research 10% discount code: cheaper
      Reply With Quote Reply With Quote
    19. 07-10-2016, 02:31 AM #13
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      I haven't used a pre workout in ages. The pump juice is going well so far. I'm not experiencing any stimmed out feeling whatsoever. I'm shocked. I've suffered from hypertension here and there and had to make drastic changes to my diet. I often check my blood pressure and keep tabs on my health (biometric screenings) and donate 4x a year so that definitely helps. So far so good. Sorry for the lack of updates. Very busy work week.
      Reply With Quote Reply With Quote
    20. 07-12-2016, 04:43 PM #14
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      TBJ's training log and misc adventures
      Midday meals and pre workout meal:

      Reply With Quote Reply With Quote
    22. 07-13-2016, 09:17 PM #15
      TBJ's Avatar
      TBJ
      TBJ is offline FG Newbie
      Points: 605, Level: 12
      Level completed: 10%, Points required for next Level: 45
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2015
      Posts
      47
      Points
      605
      Level
      12
      Rep Power
      0

      Default Re: TBJ's training log and misc adventures

      • Get the Fitness Geared
        Forum App Now!
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures

      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      • TBJ's training log and misc adventures
      TBJ's training log and misc adventures



      There should be a book on how to make eating the same shit over and over fun.... Oh, I know, it's called sriracha.
      Reply With Quote Reply With Quote
    « Previous Thread | Next Thread »

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules

    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.
    Links
    Home
    News
    Community Forum
    Blog
    Arcade
    Sponsors
    Donate