Squat 6 sets
Wide Grip Lat Pulldown 3 sets
T Bar Row 3 sets
DB curl 3 sets
Seated Hammer Curl 3 sets
Standing calve raises superset with straight bar pulldown superset with preacher curl machine 3 sets
Leg extension superset with leg curl superset with weighted lower back extension 3 sets
Really enjoyed the workout. Everything felt good and I felt like I was flying around the gym. But lets get right to the culprit.
Pump Juice Extreme:
Taste: Taste is really good, in this log I logged a watermelon flavored product but I think this flavor is a lot better, stronger, and more watermelon. Almost like a watermelon jolly rancher, the after taste reminded me of fruity pebbles. However it did have a touch of chemical taste to it. After I drank it I ended up having some burps too but it tasted like jolly ranchers.....I think the cheese and junk from the weekend is breaking up in my body or something
Energy: I've just been using coffee or whatever for the last few months. It felt awesome to get some real energy to workout with again for the first time in awhile. I was moving quickly around the gym. Even caught myself doing sets after very short rests. I had to stop myself and give myself some extra time on a couple occasions.
Focus: Focus was great. Maybe because I haven't used this much stimulants in awhile but I felt zoned in on what I was doing and usually I just have music playing but yesterday I was really aware of the song that was on at each time....big daddy kane spitting some knowledge
Pumps: Pumps were good and different. I don't do a bunch of sets in a row for a body part so I don't get a crazy pump each workout. Today though I had a solid pump in all my body parts that were worked within in the working 6 sets I did. The funny part is after squatting if I get a pump I feel like my legs are jello with a pump. This time I had a pump but my legs felt solid, they didn't feel weakened from the squats at all.
The one thing I was afraid of and it didn't happen was tingles from the beta alanine. I'm not a big fan of the tingles and feel like it hampers the workout. I didn't feel any tingles at all. Which ties into the taste, maybe I got more of an ingredient and not much beta alanine in my scoop so I shook the container for today's dose to make sure I'm getting everything.
Side Note: I was picked to run BPS Laxogenin product for a log, we carry the sublingual version, this is the topical version. So to prevent interfering I up'd my dose of Urso X to 9 caps a day instead of 6 and might go higher than that so I can run out before I start the Laxogenin.