TweetSaturday

Arms

Its really not even worth breaking down the workout. After my crash my hand was still all busted up and sore so the workout was extremely low weight and holding the weights in weird ways to prevent putting pressure on the injuried areas. It was a rough go of it but I tried to make the best of a bad situation. I got an OK pump and did a few minutes of extra cardio but my left leg has multiple black and blue marks on it the size of a softball.

Because the gym was so bad I figured I'd go home and do some yard work as long as it wasn't painful and I was in my groove until I got stung on the eyebrow by something. So the same eyebrow that was sore from the fall now had a stinger in it which was wonderful. Needless to say I had a headache the rest of the day.

I didn't play basketball on Sunday because I don't think a ball hitting the hand would feel great plus my head is still a bit off. I think I'll probably skip basketball tomorrow too. My head is still whatever and I need some extra sleep. Should be interesting to see what I can and can't do at the gym this week.