TweetTuesday
Basketball
Kind of a bad decision to play. My legs were not feeling it. My knees hurt, legs were sore, and just felt tired. I noticed while we were playing that I wasn't using my feet to move and a lot of times I was bending at my hips and reaching which is never a good sign. Even when I was sprinting it didn't feel like I was at full speed. So on top of that the temperature was in the 90's and the humidity was through the roof. So we play at a local school and there isn't ceiling fans and there was no a/c on at 8 at night so it was crazy hot. Everyone was dying and we even had to keep rotating balls because they were getting so much sweat on them and becoming slippery. Today I may skip the jump rope to give my legs a day of rest.