TweetTuesday
Basketball
Wow so this was the most I've played on any of the Tuesdays yet. We showed up to the gym with only 4 guys, got a 5th and just kept winning so we just kept playing. I can tell I'm getting the rust off too since I played a lot better than I have. Getting back into the groove of things feels nice. We won 3 games in a row but on the 4th game, no one on our team had legs. We couldn't hit any shots, barely getting back on defense, it was a bad but we all didn't care, it was time to leave.
Usually the day after basketball I'm super sore and my lower back hurts but it's been hurting for over a week now anyway. But my ankles feel fine and I'm not super tight. I did foam roll before bed last night and used a heating pack on my back for a bit before bed, not sure if any of that is truly helping. Hopefully the soreness doesn't kick in during the day.