TweetWeek 3 Results:

Here is what I am taking:

250mg Test E – Mon, Wed
150mg Deca – Mon, Wed
300mg T4 – Daily
500mg DNP (Morning Before Gym) Daily, 250mg Night Time (Sun, Mon, and Tuesday Only)
1200mg Phosphatidyl Choline Complex – Daily
Xenadrine – AM Pre-Workout

Here is the workout schedule:

Mon – Fri 56 Min Elliptical Cardio, then 45-60 Minutes Weights

Mon & Sat – Run 5.0 Miles + Thursday Night Softball

Average (Daily): 3901 Calories: 197g Protein (24%); 132g Fat (36%); 323g Carbs (40%) Sugars 133g

End Result: 263 lbs; BF 28.0%

Lean Mass Decreased 2.0 lbs; Body Fat Decreased 2.0 Lbs