TweetWeek 30 Results:

Here is what I am taking:

250mg Test E – Mon, Wed
100mg T3 - Daily
1000mcg – HGH Frag 176-191 (Morning Daily )
250mg DNP (Morning Before Gym) Daily, 250mg Night Time (Sun, Mon, and Tuesday Only)
1200mg Phosphatidyl Choline Complex – Daily
595 mg Potassium Gluconate – Daily
Irons Champs AM/PM Fat Burner – Twice Daily
1 scoop Alphamine Pre-Workout
Phentermine - Daily

Here is the workout schedule:

Mon – Fri 45 Min Elliptical Cardio, then 45-60 Minutes Weights

Mon & Sat – Run 5.0 Miles + Thursday Night Softball

Average (Daily): 4355 Calories: 253g Protein (26%); 153g Fat (36%); 372g Carbs (38%) Sugars 137g

End Result: 262 lbs; BF 27.3%

Lean Mass Increased 0.5 lbs; Body Fat Increased 0.5 Lbs

I have a good week, then back slide a little, but the chart is still trending downward. I will keep churning the wheels.

TweetIMAG0239.jpg IMAG0240.jpg