• Join Us!
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log

SkinnyBeef

  • Join Us!
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Just tryin' to get gainz, Allie's Log
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Page 1 of 3 123 LastLast
    Results 1 to 15 of 33

    Thread: Just tryin' to get gainz, Allie's Log

    1. #1
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Just tryin' to get gainz, Allie's Log



      • Get the Fitness Geared
        Forum App Now!
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log

      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      My day started bright and early! 6:30 gainz, because I have class all day today.

      Today was back/hams/calves day, and it was brutal. Started with a few heavy back exercises. We get to lift heavy again this week because we are back down to 12 reps instead of 20. I like being able to go back down every once in a while to really push myself and see all the progress that I've been making. But legs are my jam so the workout was killer today. We didn't do as much leg stuff as I would like because we had back also but it still was a killer workout and had me limping out of the gym.

      We've started doing fasted cardio now. Because I work out so early in the morning, my coach said I can do my 30 minutes after the workout instead of doing 20 fasted and 10 after the workout. I love cardio. I ran a half marathon in November and it was killer! I'm so excited for it to get nice out so I can start running outside again!

      Happy gainz!!

      "What's the point of being alive if you don't at least try to do something remarkable." --Anonymous

    2. #2
      MOUNTAIN-MAN's Avatar
      MOUNTAIN-MAN is offline Platinum
      Points: 69,098, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 5.0%
      is Over the peek
       
      I am:
      Amused
       
      Join Date
      Apr 2006
      Location
      n.c. mountains
      Posts
      8,712
      Points
      69,098
      Level
      100
      Rep Power
      195

      Default Re: Just tryin' to get gainz, Allie's Log

      Sounds like a great day

    3. #3
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Re: Just tryin' to get gainz, Allie's Log

      03/18/2015

      Shoulders and abs today!!! I'm really starting to see improvement with my strength and how big my arms are getting! It's really rewarding to see some of this hard work paying off!! Arnold shoulder presses are getting easier. The first time I did that exercise I think I used 8lbs (I know, yikesss) but now I'm up to 12 which for me is awesome!! My shoulders are still feeling the burn from this morning! I had such a successful day of shoulders, that when it came down to do my 30 minutes of cardio I was dying! But that was so rewarding and I can't wait to keep it up and see what I can really do!!

      Happy Gainz!
      "Little minds are tamed and subdued by misfortune; but great minds rise above it." --Washington Irving
      Tuned Sports Rep
      Use "ALLIE" for 10% off

      "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

    4. #4
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Re: Just tryin' to get gainz, Allie's Log

      03/19/2015

      arms today, there weren't many exercises but there were a lot of sets which made the workout seem like it took forever!! but man i felt it everywhere!! My upper body is the weakest part of my body so I always am sore afterwards but it's a good sore. This week has been amazing, in school and exercise!! Let's keep it up!!!

      "It is better to fail in originality than to succeed in imitation." --Herman Melville
      Tuned Sports Rep
      Use "ALLIE" for 10% off

      "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

    5. #5
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 19,602, Level: 88
      Level completed: 51%, Points required for next Level: 248
      Overall activity: 41.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,526
      Points
      19,602
      Level
      88
      Rep Power
      91

      Default Re: Just tryin' to get gainz, Allie's Log

      Great log. Love the enthusiasm. I will be following and looking forward to some great results.
      "You don't know how strong you are until strong is your only option."

    6. #6
      ZOOT's Avatar
      ZOOT is offline Platinum
      Points: 24,709, Level: 95
      Level completed: 36%, Points required for next Level: 641
      Overall activity: 7.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2012
      Location
      galaxy far far away
      Posts
      2,784
      Points
      24,709
      Level
      95
      Rep Power
      107

      Default Re: Just tryin' to get gainz, Allie's Log

      Keep up the good work!
      PAIN DON'T HURT

    7. #7
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Re: Just tryin' to get gainz, Allie's Log

      03/20/2015

      Leg day today!! My favorite day of the week and let me tell you, today was by far the hardest leg workout I've ever done! Lots of sets and lots of reps!! I was so proud I got 520 for 8 reps today and hit maxes on a lot of the exercises! I thought the superset leg curl and leg extension was going to be the death of me but I dug real deep and nailed it. Leg day always leaves me drippin'. This workout really set the tone for my day, I felt so strong and unstoppable! The only thing that was horrible was standing at work for 6 hours. Doing that after leg day was torture! But really getting those booty gainz and (literally) working my ass off!!

      Happy Gainz!
      "Life is not about finding yourself. Life is about creating yourself." --Lolly Daskal
      Tuned Sports Rep
      Use "ALLIE" for 10% off

      "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

    8. #8
      animal87's Avatar
      animal87 is offline Elite FG Resident
      Points: 18,460, Level: 86
      Level completed: 22%, Points required for next Level: 390
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is eating doughnuts in the squat
      rack
       
      I am:
      Crazy
       
      Join Date
      Aug 2013
      Posts
      3,143
      Points
      18,460
      Level
      86
      Rep Power
      115

      Default Re: Just tryin' to get gainz, Allie's Log

      Keep going. Your doing good it sounds like.
      Animal the manimal

    9. #9
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Re: Just tryin' to get gainz, Allie's Log

      03/21/2015

      A much needed off day....have to listen to your body!!!

      "Do one thing every day that scares you." --Anonymous
      Tuned Sports Rep
      Use "ALLIE" for 10% off

      "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

    10. #10
      MOUNTAIN-MAN's Avatar
      MOUNTAIN-MAN is offline Platinum
      Points: 69,098, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 5.0%
      is Over the peek
       
      I am:
      Amused
       
      Join Date
      Apr 2006
      Location
      n.c. mountains
      Posts
      8,712
      Points
      69,098
      Level
      100
      Rep Power
      195

      Default Re: Just tryin' to get gainz, Allie's Log

      U are killing it keep it up sister.

    11. #11
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Re: Just tryin' to get gainz, Allie's Log

      03/22/2015

      We had a team workout today, shoulders and calves. This week starts the week of 20reps of everything again! Set the pace for an amazing week I think. These next workouts are going to be killer, I mean 20reps always kick my butt! But my coach says I'm coming along and I'm already feeling better in my own skin and ready to keep making strides towards my goal. A lot of things are easing into place in my life and I'm glad that fitness and body building is one of them! So ready to rock this week!!

      Happy Gainz!
      "If you want to achieve greatness stop asking for permission." --Anonymous
      Tuned Sports Rep
      Use "ALLIE" for 10% off

      "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

    12. #12
      Trixie's Avatar
      Trixie is offline Platinum Queen
      Points: 23,415, Level: 94
      Level completed: 7%, Points required for next Level: 935
      Overall activity: 14.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Jan 2014
      Location
      Las Vegas
      Posts
      2,591
      Points
      23,415
      Level
      94
      Rep Power
      141

      Default Re: Just tryin' to get gainz, Allie's Log

      Put up a profile. I want to see your gains. You are inspiring so far let us get to know you.
      ~Trixie~

    13. #13
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Re: Just tryin' to get gainz, Allie's Log

      03/23/2015

      This week our coach decided to mix it up and give our muscles and joints a little break so every other day he is having us just do cardio and abs. I did my favorite elliptical interval workout for 40 minutes. The intervals are 2 and a half minutes at resistance 14 and 2 and a half minutes at resistance 15...it's killer. Talk about dripping sweat! Had to bring my pink gatorade towel with me so I wouldn't drown in my sweat. (: After that I had 5 sets 20 reps of hanging leg raises which proved to be extremely difficult after doing shoulders yesterday! Man, you think your getting super strong until you have to do that! Personally I love doing cardio, I was a cardio queen not too long ago when I was training for the half marathon I ran last November with my roommate. I really want to start doing that again, although I run about as fast as a herd of turtles running through peanut butter. But I'm still lapping all those on the couch!

      Happy Gainz!
      "Things work out best for those who make the best of how things work out." --John Wooden
      Tuned Sports Rep
      Use "ALLIE" for 10% off

      "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

    14. #14
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 19,602, Level: 88
      Level completed: 51%, Points required for next Level: 248
      Overall activity: 41.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,526
      Points
      19,602
      Level
      88
      Rep Power
      91

      Default Re: Just tryin' to get gainz, Allie's Log

      Keep crushing! Love your posts.
      "You don't know how strong you are until strong is your only option."

    15. #15
      arobin73's Avatar
      arobin73 is offline Vixen
      Points: 450, Level: 8
      Level completed: 50%, Points required for next Level: 50
      Overall activity: 3.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2015
      Posts
      24
      Points
      450
      Level
      8
      Rep Power
      0

      Default Re: Just tryin' to get gainz, Allie's Log

      • Get the Fitness Geared
        Forum App Now!
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log

      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      • Just tryin' to get gainz, Allie's Log
      03/24/2015

      Got my early morning cardio in this morning on account that I woke up super late! I don't think I've ever moved that fast before in my life! But got my blood pumping this morning before some chest and back! I got quite the workout because I didn't take very much time in between reps it was killer! This week is supposed to be an easier kind of break week, but so far it has proven to be a challenge.

      I'm usually a patient person but waiting to thin out and get muscular is worst, it's worse than a child on Christmas Eve!! But all good things to those who wait!

      Happy Gainz!
      "If you are not willing to risk the usual you will have to settle for the ordinary." --Jim Rohn
      Tuned Sports Rep
      Use "ALLIE" for 10% off

      "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    MileHighKratom1
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.