Re: Nixon`s winter mass gain Log...
Originally Posted by
rnixon
So I cut all my gear in half apparently I won't keep any of the 27 lbs I gained either but I'm hoping some will stick around...
I plan on doing a show in mid august but feel unsure as I think I need to be bigger first but if I cut up enough hopefully I will still alook big
the gear isnt what keeps your size, the food and diet is what holds muscle. to much for to long gives you nothing to transition into when you go into prep. so going from 2-3g to 2-3g is going to have less impact than going from 5-600mg to 2g when your cals are cut in half. see the difference
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