Cs-6 sets, cell swelling 6, 4 sets of 8 and last set you drop weight 10% for 6 more sets withax rest being 20 seconds just enough to catch breath...
And the strips sets prob obviously every sets u drop a pin until empty stack on machine and repeat.
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Cs-6 sets, cell swelling 6, 4 sets of 8 and last set you drop weight 10% for 6 more sets withax rest being 20 seconds just enough to catch breath...
And the strips sets prob obviously every sets u drop a pin until empty stack on machine and repeat.
Today's workout, I've been slacking on the log sorry for anyone who cares... Going back to shift work blows, on days off now.
https://tapatalk.imageshack.com/v2/15...fa8a48b2c9.jpg
Nice dead day!
Phone got stolen using old pos but I will be back.
R
40 MG cialis and 3 psyched and an huge arm workout felt good swole right up then shot 15 iu slin post workout
Monster
I care and have been missing also that's life you just have to keep up the workouts and stick to your plan even when there is no time to log. I can't wait for progress pictures. Maybe just an arm shot. LOL
~Trixie~
Off day gonna do some cardiovascular at pool then legs at 6 am Tmra arg
My estrogen was high and since I upped my aromasin my appetite is getting better again does that even make sense? Also withing hrs it seemed my sex drive went up after 25 mg aromasin as well
it isnt from the aroma man. the aroma takes about a wk to 2 wks to kick in fully. you could be getting a placebo effect, dehydrated or even from being tired. or since you upped the dose of the aroma you may have hit the peak of it when you decided to up the dose lol
Well I may have taken some cialis but thought it was worn off...
Also was feeling really down after going back to work and then coming home again so maybe my body just had a hard time adjusting after 18 weeks off then back to work for 2 weeks then home for 2 now back again just as I feel normal ish again....
Destroyed some legs yesterday morning and thats all I got ☺
Biceps and triceps yesterday huge pump felt strong even did on intra set stretching drip set on last biceps exercise
Keep hitting it my freind