TweetKeeping the carbs and protien up very good bro u should be sprouting like a weed.

TweetKnow dna pooched the food today but had a kick ass leg workout

TweetGot the mc'flurry in there hell yea.

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Originally Posted by MOUNTAIN-MAN

Got the mc'flurry in there hell yea.

Lmfao and felt guilty cheat day is supposed to be tmra but I guess bulking it is more lenient.
My bro was like whats your goal, you don't need to eat that much, says he won't hang out with me if get to big but he doesn't listen runs gear but knows nothing and made me stop at McDonald's for food lol. He's always saying he forgot to eat or has been eating shitty arg glad he left for work hahahahah

TweetFats up a little pooched the rest, back and legs are sore as hell

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Originally Posted by rnixon

Lmfao and felt guilty cheat day is supposed to be tmra but I guess bulking it is more lenient.
My bro was like whats your goal, you don't need to eat that much, says he won't hang out with me if get to big but he doesn't listen runs gear but knows nothing and made me stop at McDonald's for food lol. He's always saying he forgot to eat or has been eating shitty arg glad he left for work hahahahah

Well don't listen to him you are on the right track with diet and tranning. It's becoming a lifestyle for you like second nature. I had a freind tell me once that he was ashamed to be seen with me in public because I was too big and it made him uncomfortable to go out to eat with me because of how much food I ate. Well needless to say I have not talked to him or seen him in over 12 years. Don't let anyone try and destroy ur gains or lifestyle brother

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Originally Posted by MOUNTAIN-MAN

Well don't listen to him you are on the right track with diet and tranning. It's becoming a lifestyle for you like second nature. I had a freind tell me once that he was ashamed to be seen with me in public because I was too big and it made him uncomfortable to go out to eat with me because of how much food I ate. Well needless to say I have not talked to him or seen him in over 12 years. Don't let anyone try and destroy ur gains or lifestyle brother

TweetThis eating.is hard, been feeling so bloated in evening, day off yesterday, here diet.
Today have a fasting doc Apt. So be hard to get food in.

TweetI like the screen shots. That's a cool app im gunna have to get it!

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Originally Posted by rnixon

This eating.is hard, been feeling so bloated in evening, day off yesterday, here diet.
Today have a fasting doc Apt. So be hard to get food in.

Try some beNo OTC it helps with gas bloat

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Originally Posted by MOUNTAIN-MAN

Try some beNo OTC it helps with gas bloat

Ten four

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Originally Posted by slayer01994

I like the screen shots. That's a cool app im gunna have to get it!

Def helps man.
Myfitnesspal

Tweetnice diet day 500 g carbs and 400 protien ur starting to become my hero i bet your growing like a weed brother and i know ur getting stronger