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    Thread: mountain womans log

    1. #76
      rnixon's Avatar
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      Default Re: mountain womans log



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      Quote Originally Posted by MOUNTAIN-MAN View Post
      Nice day baby
      I agree, hopefully mm is being a great coach :-)


      Dream Big and create it...


    2. #77
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      Default Re: mountain womans log

      I try she is doning Great following my work out plan and diets without ? After 8 years she is at 132 today solid hard muscle striations all over

    3. #78
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      Default Re: mountain womans log

      Quote Originally Posted by MOUNTAIN-MAN View Post
      I try she is doning Great following my work out plan and diets without ? After 8 years she is at 132 today solid hard muscle striations all over
      Sweet


      Dream Big and create it...


    4. #79
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      Default Re: mountain womans log

      See if u know your aas it easy but some test Learn
      Why test is a base in any hAve it on hAnd bro belive ua

    5. #80
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      Quote Originally Posted by MOUNTAIN-MAN View Post
      See if u know your aas it easy but some test Learn
      Why test is a base in any hAve it on hAnd bro belive ua
      Huh lol


      Dream Big and create it...


    6. #81
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      Default Re: mountain womans log

      I so wanna get Back on arg Dec is too far away


      Dream Big and create it...


    7. #82
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      Default Re: mountain womans log

      sorry i have been slack on my log been hitting gym eod and diet is on point mr mm has me getting lean and hard . alot of cardio and im getting stronger by the day
      10-28-14 chest
      incline hammer mach 3x12
      flat hammer 4x12
      decline 5x12
      cables 5x15
      breakfast two egg white samich
      two iso shake 80 g
      lunch 10 oz tuna salad
      shake 80 g
      dinner crab cakes and shrimp
      bed time 60 g casin

    8. #83
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      Default Re: mountain womans log

      Quote Originally Posted by MRS-MOUNTAIN-WOMAN View Post
      sorry i have been slack on my log been hitting gym eod and diet is on point mr mm has me getting lean and hard . alot of cardio and im getting stronger by the day
      10-28-14 chest
      incline hammer mach 3x12
      flat hammer 4x12
      decline 5x12
      cables 5x15
      breakfast two egg white samich
      two iso shake 80 g
      lunch 10 oz tuna salad
      shake 80 g
      dinner crab cakes and shrimp
      bed time 60 g casin
      So I hav


      Dream Big and create it...


    9. #84
      rnixon's Avatar
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      Default Re: mountain womans log

      Quote Originally Posted by MRS-MOUNTAIN-WOMAN View Post
      sorry i have been slack on my log been hitting gym eod and diet is on point mr mm has me getting lean and hard . alot of cardio and im getting stronger by the day
      10-28-14 chest
      incline hammer mach 3x12
      flat hammer 4x12
      decline 5x12
      cables 5x15
      breakfast two egg white samich
      two iso shake 80 g
      lunch 10 oz tuna salad
      shake 80 g
      dinner crab cakes and shrimp
      bed time 60 g casin
      Arg have a question my gf is gonna start a cycle soon, she has ran var, winny, and primobolon previously. She didn't like the winny var was great first time but second gave her stomach flora some issues, she loved primo.
      Just curious what you would suggest she is 34 and very active in the gym I guess would be her 4 th cycle.

      I was thinking low dose test e and maybe some var as an oral.
      What's your thoughts please and thank you.
      R


      Dream Big and create it...


    10. #85
      MOUNTAIN-MAN's Avatar
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      Default Re: mountain womans log

      She takes 200 mg test e a week and 15 mg var ed that is a good cycle for ur girl with her Exp

    11. #86
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      Default Re: mountain womans log

      Quote Originally Posted by MOUNTAIN-MAN View Post
      She takes 200 mg test e a week and 15 mg var ed that is a good cycle for ur girl with her Exp
      Sounds good does it matter if she uses test e or c?


      Dream Big and create it...


    12. #87
      MOUNTAIN-MAN's Avatar
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      Default Re: mountain womans log

      No my uses both

    13. #88
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      Default Re: mountain womans log

      Quote Originally Posted by MOUNTAIN-MAN View Post
      No my uses both
      Cool thank you


      Dream Big and create it...


    14. #89
      MOUNTAIN-MAN's Avatar
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      Default Re: mountain womans log

      any time brother

    15. #90
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      Default Re: mountain womans log

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      well i back been busy with work. im at a solid 132 today doing 1 hr cardio ed and weights ill start posting workouts agin

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