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    Thread: mountain womans log

    1. 09-23-2014, 12:53 PM #31
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      The wife has been hitting the gym hard and eating better than ever I'm proud of her and her dedication this cycle she is already looking buff and getting thee stare at the gym I'll get her to update her log soon with week two pics she even bought some bcaa glutimine mix on her own the woman is in super beast mode it's great so proud of u baby
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    2. 09-23-2014, 03:32 PM #32
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      Default Re: mountain womans log

      Quote Originally Posted by MOUNTAIN-MAN View Post
      The wife has been hitting the gym hard and eating better than ever I'm proud of her and her dedication this cycle she is already looking buff and getting thee stare at the gym I'll get her to update her log soon with week two pics she even bought some bcaa glutimine mix on her own the woman is in super beast mode it's great so proud of u baby
      Awesome


      Dream Big and create it...

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    4. 09-23-2014, 03:41 PM #33
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      Default Re: mountain womans log

      Keep it up mountain woman, you're doing great!
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    5. 09-23-2014, 05:11 PM #34
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      Default Re: mountain womans log

      Doing great girl! Miss y'all!
      There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.
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    7. 09-24-2014, 11:13 AM #35
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      Default Re: mountain womans log

      9`24`14
      arms and chest
      decline press 4x12
      incline 4x10
      machine flys 5x14
      pull over 3x12
      preacher curl 3x10
      rope pulls 3x12
      hammer curls 3x12
      pressdown machine 4x12
      been hard at sorry have not updated log in a while starting to really love the gym now that im seeing great results
      meal 1-5 eggs oats
      two 2 sccop myofusion and milk
      three chicken salad
      four two scoop myofusion and milk
      five chicken breast and veggies
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    8. 09-24-2014, 03:50 PM #36
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      Default Re: mountain womans log

      Happy mtn-woman loving her cycle
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    10. 09-26-2014, 01:33 PM #37
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      Smile Re: mountain womans log

      Looking solid 132 lbs
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    11. 09-26-2014, 03:16 PM #38
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      Default Re: mountain womans log

      Pic calf 9-26-14 proud of her the veins are coming out and she is getting the upside down hearts
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    13. 09-26-2014, 03:44 PM #39
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      Default Re: mountain womans log

      Side view
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    14. 09-26-2014, 03:46 PM #40
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      Default Re: mountain womans log

      Quad
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    16. 09-26-2014, 03:48 PM #41
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      Default Re: mountain womans log

      Bicep
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    17. 09-26-2014, 03:50 PM #42
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      Default Re: mountain womans log

      Back
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    19. 09-26-2014, 03:55 PM #43
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      Default Re: mountain womans log

      She is about two weeks in the cycle she has improved her diet big time
      Protein 200-250 g ed
      Carbs 150-250 g ed
      Cals 2500 ed
      Sups are
      Creatine
      Whey concentrate
      Whey ISO
      Multi vite
      Bcaa glutimine
      Ala 1000 mg
      B12
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    20. 09-27-2014, 08:51 AM #44
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      Default Re: mountain womans log

      Great job! Calves are looking especially amazing!
      There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.
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    22. 09-27-2014, 10:44 AM #45
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      Default Re: mountain womans log

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      Quote Originally Posted by MemphisMax View Post
      Great job! Calves are looking especially amazing!
      Thanks max u made her smile
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