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Originally Posted by hicktown

Alright man thanks for the info!

no problem man. if you jump on make sure you add it in here in detail on how you feel etc.... i am not a huge fan of prami personally but some swear by it.

TweetHmm well yea i wouldve rather had caber but my site didnt have it so thats why i ordered prami. rui-products is where ive shopped for years. it used to be Lion Research a few years ago.

hopefully .25 per day will work if im gonna feel crappy from it.

Tweet7/22

I did legs and went heavier now that im over most of the soreness in my legs.
4 sets of leg presses - last set 4 plates each side for 8 reps. That was pretty heavy for me.
4 sets seated leg extensions
4 sets lying hamstring curls
3 sets to failure of seated calf raises with 45lb plate, wow that absolutely killed me

Finished in about an hour i blasted right through it. I know thats not alot of volume but my legs are weak and pretty sore today so i didnt want to go crazy. I also feel some soreness in my knees which is something new. Ill admit ive never been a big leg training person. I would do enough for them to be in shape but not enough to grow. im trying to change that right now.

I shot 1.25cc test & 1.25cc tren ace i decided to up the dose a little bit and see how i feel. I went through a vein and oh my god i felt like i was going to have a seizure. Some of the oil mustve gotten in my blood and i had alot of pain in my neck, face, tongue and my face was super red and i also couldnt breathe. That lasted for about 2 minutes then it slowly went away. It scared me to death.

I feel fine today!

TweetI got my Prami in the mail yesterday, WOW the taste of it compared to my liquid nolva and letro it tastes amazing!

I started by taking .5mg yesterday and .5mg today. By the way, my legs are sore as hell and im experiencing DOMS in my calves from doing sets to failure oh my gosh im sore!!

TweetSo i just thought about last nite, it felt like someone drugged me i passed out at 8pm.. the freakin prami kicked my tail omg

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Originally Posted by hicktown

So i just thought about last nite, it felt like someone drugged me i passed out at 8pm.. the freakin prami kicked my tail omg

haha that's why it is suggested to take it at night before bed lol

TweetYour doing good brother keep going hard. Prami works but it makes me sick, so I take caber.

TweetYa no doubt man lol. I kinda felt different today so ill keep an eye on it. this crap was expensive so ill use it. so maybe ill be able to take advantage of the sexual benefits of this stuff after tonight. Met a new girl!

TweetI did shoulders last nite after a shitty day of eating. My strength was down alot and i just didnt have it all there.

After hitting front delts my shoulders were so pumped that i could barely continue the workout. Its a little of joint pain and muscle pain but i did the best i could.

4 sets db presses
5 sets of straight bar front raises
3 sets single arm cable side raises - the pump was so intense i couldnt do anymore sets
2 sets seated smith machine side raises

3 sets dips - bodyweight only
1 set weight dips to failure with 35lb db

TweetWhats interesting is last week was my first time doing dips in a very long time. I could barely do 3 sets of 8. Now i can do 20 reps easy and do quality 10-12 reps of weighted dips. Im blown away by that. Maybe its muscle memory or that my tri's have responded really well.

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Originally Posted by hicktown

Whats interesting is last week was my first time doing dips in a very long time. I could barely do 3 sets of 8. Now i can do 20 reps easy and do quality 10-12 reps of weighted dips. Im blown away by that. Maybe its muscle memory or that my tri's have responded really well.

Nice I would say muscle memory happens to me also

TweetIm working on my truck today ive got the front end on jack stands so hopefully i can get done and hit the gym later today. Saturday afternoons are the best time to go!

TweetI did back bi's yesterday.

5 sets cable rows
5 sets close grip cable pulldowns
4 sets smith machine lat pulldowns
4 sets bent over db rows
2 sets smith machine t-bar rows to failure

3 sets standing cable single arm curls
3 sets db seated incline curls
4 sets seated smith machine preacher curls
3 sets ez bar curls to failure. started with 30lb, 40lb, 50lb - biceps were FRIED!!