Tweetgreat pic.... you look awesome...keep the pics coming.
TweetAnother solid workout last night. Back and cardio. Got on the scale last night and I am up 5lbs in two weeks. Here is a two week pic update.
Tweetgreat pic.... you look awesome...keep the pics coming.
TweetAwesomeness and triceps workout last night. Pinned 1ml of tne before the gym and was like get out of my way by the time I got there.
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TweetI meant chest and triceps. Sometimes I hate auto correct.
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TweetGreat biceps and abs workout last night. I am not getting a lot of play on this thread so I will post up a new pic every 2 weeks.
Tweetwhat exercises are you doing bro if u dont mind posting your sets
TweetOkay I will start tomorrow.
Tweetthanks bro i might learn something from your sets or someone like the guru guns can tell ya if your missing anything u da man keep up the hard work
TweetGoing to wait until Monday to start logging my workouts.
TweetDo not really have time to do a full log sorry. I will post up an updated pic Friday or Monday.
TweetWe are visiting, pictures are great. Lets see what you are lifting and eating.
~Trixie~
TweetTrixie my diet is on listed on the first in post 1 or 2.
TweetI can tell you this. The cut mix and t3 has taken off all my fat. It is insane. I weigh 191 and about 6 or 8% BF
TweetIt takes dedication to eat the same thing day in day out. The rewards are great though with the gains in muscle.