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    Thread: Training every day all the time

    1. 05-24-2014, 08:31 PM #1
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      Default Training every day all the time



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      Folks FUZO doesnt take a day off at 47 Im a mad man in the gym.Im 265 now not fat but big,a little bottom belly not much but something I never had to grab before and want to be smaller so I have to lose 20lbs. But I think my body is calling me FUUUUZZZOOOOO take a break take 2 days off heal your body heal your aches and pains. But FUZO says FU I train through pain I must grow I must get stronger,But FUUUUUZZZOOOOO you cant walk your knees are killing you your hips are killing you so FUZO is going to take a break and take 2 days off.I hope,lol
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    2. 05-24-2014, 09:23 PM #2
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      Default Re: Training every day all the time

      Nice! lol
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    4. 05-24-2014, 11:14 PM #3
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      Default Re: Training every day all the time

      Yeah brother relax for a couple of days! Enjoy then get back to the grind!
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    5. 05-26-2014, 01:42 PM #4
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      Default Re: Training every day all the time

      Very funny post. It would be so cool to see your journal.
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    7. 05-26-2014, 01:57 PM #5
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      Default Re: Training every day all the time

      Lol. I take Sunday off and hurt worse the next day.
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    8. 05-26-2014, 02:48 PM #6
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      Default Re: Training every day all the time

      HEY FUZO!!, Welcome over here. We are all having a great time , I'm glad you are joining in.
      ~Trixie~
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    10. 05-26-2014, 03:21 PM #7
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      Default Re: Training every day all the time

      I can totally relate to what you are feeling lol...My experience has shown me that when I actually do take a break I tend to look and feel better...

      When is this diet starting btw?!
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    11. 05-26-2014, 03:28 PM #8
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      Default Re: Training every day all the time

      Well on your REST & RECOVERY days *hint* since certain things are bothering you take the time to stretch, foam roll, inversion table time, go get a deep tissue massage, and most of all relax!!! Muscles need rest so they can grow period!!! Do 100 push-ups if you feel the need for a pump .
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    13. 05-26-2014, 06:49 PM #9
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      Default Re: Training every day all the time

      2 on 1 off helps keep ya fresh. I try to make myself take off after heavy days- like back or legs. Have a doobie and stretch on days off haha. FUZO I bet u would look pretty good at a lean 240-245.


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    14. 05-26-2014, 07:02 PM #10
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      Default Re: Training every day all the time

      Quote Originally Posted by FUZO View Post
      But FUUUUUZZZOOOOO you cant walk your knees are killing you your hips are killing you so FUZO is going to take a break and take 2 days off.I hope,lol
      I wont hold my breath,lol
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    16. 05-26-2014, 07:02 PM #11
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      Default Re: Training every day all the time

      Quote Originally Posted by Hydro09 View Post
      2 on 1 off helps keep ya fresh. I try to make myself take off after heavy days- like back or legs. Have a doobie and stretch on days off haha. FUZO I bet u would look pretty good at a lean 240-245.


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      looks great and feels good at 215/220
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    17. 05-26-2014, 07:03 PM #12
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      Default Re: Training every day all the time

      Quote Originally Posted by MuscleAddiction View Post
      Well on your REST & RECOVERY days *hint* since certain things are bothering you take the time to stretch, foam roll, inversion table time, go get a deep tissue massage, and most of all relax!!! Muscles need rest so they can grow period!!! Do 100 push-ups if you feel the need for a pump .

      All great advice that I have given for years but I am the wife, what do I know?lol Even with no rest he grows lol, but his damn cpk levels are always jacked and those muscles do need some rest. maybe he will listen to you
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    19. 05-26-2014, 07:13 PM #13
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      Default Re: Training every day all the time

      I can't miss a day either I am an addict if I don't go I don't feel good all day
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    20. 05-26-2014, 08:22 PM #14
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      Default Re: Training every day all the time

      Quote Originally Posted by BABY1 View Post
      looks great and feels good at 215/220
      I bet at that weight his thick ass shoulders n traps look insane!



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    22. 05-26-2014, 08:33 PM #15
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      Default Re: Training every day all the time

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      Quote Originally Posted by Hydro09 View Post
      I bet at that weight his thick ass shoulders n traps look insane!



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      I will show you some pics of his traps when he was that weight all he has to do is think about shrugs abd they growlol.
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