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Originally Posted by gusto77

Trixie I know I keep saying but your workouts blow me away And you're dedication to your diet is awesome. Hard to read intensity on a written log but it seems to seep out of the pages on your log. Great job to you and rake! In the words of the wise trixie... Reach out and touch that woman!!!!! Hahahaha... My family dies laughing ever time they hear you scream that at my comp!

I can't wait til you come and visit me, we will go workout together. Funny; I just told my son yesterday to come get the rest of his junk out of the bedroom cause I have an important guest coming in.

TweetOops! today's diet,

20 oz. coffee
Oatmeal
Off to workout
2 scoop whey shake/ skipped vitamins just took 4 orange triad
off to work 7 fiber tabs
1/2 Asian Chicken Salad w/ candied cashews
20 oz. cup Beef veg soup (mostly beef)
8 oz. Sirloin, green beans, 1/2 baked potato butter and sour cream, 20 oz. Hefeweisen beer