Re: Trixie's Fat to Fab Fun Run
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Originally Posted by
Trixie
I think I just got worn out from doing 6 sets of squats in-between my other work on Monday then physical labor at work. I don't mind powering through on the diet if the results are coming. Reevaluating now.
you need to break your numbers down no shit to the t and make sure you arent burning off to much to often or you are going to crash and burn hard. and yes the physical labor counts also
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