alright, i decided to log my venture towards the cutting lifestyle so i dont waste non of my precious time like the 4 month long spring cutter that was a complete joke, and hoping the community will chime in providing super tips/advice along the way.

Gotclen offered great advice for me before (just had an issue with motivation which ultimately influenced my dedication), so thank you GC for your previous help. i had some time off so im feeling refreshed rather than burnt out, which i believe to be my problem in the spring.

i have decided to use the platform from the dave palumbo diet, and will evaluate my progress every 2 weeks while logging it here. this is my daily diet without the cheat meal listed. i will log the cheat meal at the time of cheating. fats will be listed later.

Meal 1: 5 whole omega 3 free range eggs, 4 egg whites (yes im using two different eggs for this, i call it expensive & cheap) [44g protein]
Meal 2: protein shake & 1 table spoon of natural peanut butter [53.5g protein & 8g carbs]
Meal 3: 8 oz of ground turkey & 1/2 cup of almonds [63g protein & 14g carbs]
Meal 4: protein shake & 1 table spoon of natural peanut butter [53.5g protein & 8g carbs]
Meal 5: 8 oz of ground buffalo & kale salad [48g protein & carbs ?]
Meal 6: 6 whole eggs [42g protein]

total: 304 g protein & 30 - 40ish g carbs