Just started HGH and peptides so I figured I'd start my journal about a month early (don't go back on til January). This journal will likely go until July as I plan on running a 10 week bulker, cruise for 4- 6 weeks, then get right back into a 10 week summer cutter. This journal won't be as detailed as Guns or Nips as I'm not that motivated to type but I will regularly update when significant progress is made in PR's, weight/ muscle gain or loss, progress or setbacks in diet, and compound changes, etc. My goals for end of cycle around July time frame are to have added 15 pounds of solid muscle with significant fat loss (6 pack abs lol) with a significant increase in size of my delts, thighs, and calves which I feel are my weakest areas. Right now my legs are in a sorry state as Im dealing with some knee issues and haven't trained them since October. Biggest challenges will be eating more during the winter bulker and cutting carbs during the summer.

Currently- 36 y/o, 5'6", 200lbs, BF-?, Cycles- 3 (ish)

Currently running- 150 Test Cyp/ Week, HGH 2 iu's/day (working up to 4), 125mcgs CJC 1295 no dac/ 125mcgs GHRP 2/ day

Current split- (high volume/ heavy 6- 20 rep range) Mon: Back Tues: Chest Wed: Arms Thurs: Shoulders Fri: Cardio (resting legs until Jan) Sat: Cardio Sun: Rest

Current Sample Diet:

Meal 1: 8 egg whites, 4 yolks, 1 1/2 cups Kashi cereal, 1 banana, vitamins, creatine
Pre workout: 2 scoops NO Xplode
Immediate Post workout: Creatine, Glutamine, Juice
20 minutes Post workout: 75 gms Whey shake, 2 tablespoons natural peanut butter
Meal 2: 12 oz Chicken Breast, 1 cup brown rice, veggies, orange
Meal 3: Detour protein bar
Meal 4: 12 oz Chicken breast, 1 cup brown rice, veggies
Meal 5: 12 Oz Lean Steak, Veggies
Meal 6: 75 gms Whey shake

Pics to follow