TweetOkay I know I said I wasn't going to post for about a week but I got the itch haha. Can't stay off of here I guess LOL. I'm itching to get back in the gym and back on a good solid diet again believe it or not. Gorged pretty hard last night on some pizza and ribs and cheese fries and as good as it was I'm ready to start eating good bodybuilder stuff again. Plus logging will help keep me accountable to my reverse dieting I'm supposed to do. It's not going to be perfect as I'm on vacation but I'm trying to keep it as tight as possible. Especially during the week because I know this weekend's going to be jacked up with Chicago pizza and seeing friends on Monday for beer nuggets All meals except meal one and five were prepacked for travel.


AM- 30 min fasting cardio

Meal 1: Protein cakes with SF jelly and SF choc syrup

Meal 2: Roast beef cheese and bacon sandwich on 100% whole wheat, peanut m&m's

Meal 3: Roast beef cheese and bacon sandwich on 100% whole wheat and 1 serving multi grain tortilla chips

Meal 4: Roast beef cheese and bacon sandwich on 100% whole wheat

Meal 5: 9 oz sirloin and baked potato with light butter and sour cream

Meal 6: 2 kind bars

Total cal- approx 3300