TweetJust a real general log of my workout today. Hanging with guns and our workout pace is pretty fast so I don't log during. Awesome workout, learned a ton. Finally got some good rest last night but still way behind so I did feel quite fatigued but guns got me going in the gym. High carb day so that helped too. Legs tomorrow. 2 weeks out and now running:

1000 tren ace/ wk
1000 mast p/ wk
100 var/ day
50 winstrol/ day
20 halo/ day
100 proviron/ day
5 iu hgh/ day
20 aromasin/ day
1 adex/ day
100 t4/ day
250 dnp/ day
Various support supps


Machine press- 4 x12

Pec deck- 4 x 12

Stretch push ups- 4 x failure

Extended rope pressdowns- 4 x 12

Seated cable ext- 4 x 10

Reverse pec deck- 1 x 30, 3 x failure
Super set with
Over and backs- 4 x 10

High side dumbbell laterals- 4 x 12

Machine calf presses- 4 x 10

20 min HIIT



Meal 1: 10 oz lean ground turkey and white rice

Meal 2: 16 oz egg whites and 1 tbs coconut oil

Angel dust preworkout

Intra md

Meal 3: 10 oz lean ground turkey and white rice

Meal 4: protein cakes with SF syrup and SF choc syrup

Meal 5: 10 oz lean ground turkey and white rice

Meal 6: 10 oz lean ground turkey