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Originally Posted by LittleTom

Good luck on the sleep brother I know what it's like to not sleep and try to train. Recovery slows and the injury bug starts to come around. If you really need to sleep strike up conversation in chat with Torr

Yeh bro, I def noticed this week it was a lot harder to stabilize heavier Dumbbells and barbells being so fatigued. Tweaked my back ever so slightly this week just doing some moderately heavy SM shrugs lol. No pain now though.