TweetCheat foods on Christmas Eve:
1/2 pecan roll
Big plate of spaghetti, lasagna, and garlic bread
Cherry pie with ice cream
Christmas Eve workout:
Ez bar curls: 95 x 8 (was tweaking my joints a bit so I switched to dumbbells)
Dumbbell curls: 50's x 10, 9, 8, 7, 25's x 20
Hammer curls: 50's x 8, 25's x 30, 28, 25, 25
Dumbbell skull crushers: 50's x 8 (hurting the elbows so I stopped)
Diamond push ups: 50
Lying one arm dumbbell extensions: 25's x 30, 28, 27, 27, 25
Leg raises: 4 x 40
Merry Christmas!