Re: Gusto's Journal
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what's with the 3 rep set of squats there gusto? i am hoping that was your eyes were bigger than your muscles lol. may want to consider doing hams first in the lineup when they are fresh. no one on this planet has hams that overpower quads but just like tris, your hams can make your legs look twice as big and give you that illusion that you are way bigger than what you really are
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