Tweetthursday:
chest & bis:
incline: 95 x 15, 115 x 12, 135 x 10, 155 x 6, & 85 x 20
flat: 135 x 15, 155 x 8, 155 x 7, 155 x 6 [WTF????] & 95 x 20
cable incline palms in: 60 x 15, 80 x 12, 90 x 10, 100 x 8, & 50 x 20
bent over cable fly's: 40 x 15, 50 x 12, 60 x 10, 70 x 8, & 30 x 20
ez curlz: 55 x 15, 75 x 12, 95 x 8, 95 x 8, & 35 x 20
close grip preacher curlz vertical on flat pad: 45 x 15, 65 x 12, 75 x 8, 75 x 7, & 35 x 20
plate loaded preachers: 45 x 15, 65 x 12, 75 x 9, 75 x 8, & 35 x 20
cable curlz lying on ground: 30 x 15, 45 x 12, 52.5 x 10, 65 x 8, 22.5 x 20
gym time: 1hr 5 min
weight: 220.2lbs
i guess my body is already responding to the gear started on monday? i figured it'd be too soon, maybe water weight, havent started aromasin yet, will start tomorrow.