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Re: MaxSeg's Training Journal
TweetPaused CGBP
Bar x 20 135x10 225x10 315x3/3/3
Skull Crushers
135x5/5/5
Cable Press Downs
100x10/10/10
BTN Lat Pull Downs
150x10/10/10
BB Shrugs
405x10/10/10/10/10
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