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Originally Posted by guns01

you are seeing feeder sets haha. trying to get to the top end weight and cut volume down just a tad bit right now

I've been getting some bodywork and Accupuncture from new guy, he makes me scream a little lol. He says that's an old injury, he's right and he is breaking it down and opening my shoulders up. Feels good but I picked up the 55 DB's thinking warm up set and stayed at that weight they felt so heavy.


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