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Originally Posted by Pushtoday

I’ll bet your right, your body is used to training. And with it being a deload week, your volume and intensity is lower. So it must be the extra out of gym stuff that’s getting to you. I’m sure the cold doesn’t help either.


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you got that right man. my body absolutely hates the cold, it makes everything ache something terrible. we are going up to the mountains tomorrow for the day and it is brutal cold up there. when i get back i am most likely going to be a cripple haha.