Re: Follow Along G's Run to the NA's
Originally Posted by
Pushtoday
Looks like a successful day.
I've never done Belt squats (doesn't look like fun at all.)
And I had to look up what a magnum squat machine is...
it's a nice one. takes the pressure almost completely off the lower back. same thing as the belt squat except that the belt squat requires a lot more hip drive and balance. love them both though for hammering away
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