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Originally Posted by Pushtoday

Is there any other steady state you like to do? Bike, elliptical?


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bike hell no man. my legs pump up so bad that i can only do 5-10 mins and then they wont bend anymore. it is a great warmup for leg day but that's about as long as i can stand it. i dont have an elliptical in my garage like a i do the dread mill. i may have to get 1-2 sessions in the garage and 1-2 with the elliptical in the gym. only bad thing for me and the elliptical is i try to race the stupid thing and get going to fast haha. the step mill actually doesnt beat me up that bad either, just the stupid treadmill