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Originally Posted by Pushtoday

Ankles, feet, and Achilles pain sounds pretty shitty. (Big man problems)


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damn steady state cardio beats me up bad for a few weeks. i can do intervals and everything else with no issues but even at only 275 the treadmill tears me up

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Originally Posted by guns01

damn steady state cardio beats me up bad for a few weeks. i can do intervals and everything else with no issues but even at only 275 the treadmill tears me up

Is there any other steady state you like to do? Bike, elliptical?


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Originally Posted by Pushtoday

Is there any other steady state you like to do? Bike, elliptical?


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bike hell no man. my legs pump up so bad that i can only do 5-10 mins and then they wont bend anymore. it is a great warmup for leg day but that's about as long as i can stand it. i dont have an elliptical in my garage like a i do the dread mill. i may have to get 1-2 sessions in the garage and 1-2 with the elliptical in the gym. only bad thing for me and the elliptical is i try to race the stupid thing and get going to fast haha. the step mill actually doesnt beat me up that bad either, just the stupid treadmill