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Originally Posted by thudgens96

I know who your talking about those power lifters that put 5 plates per side and then I'm not sure what they are doing with it. But their knees never break a 45. Not ever even close to a 90.

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hell no man. these jack asses dont even half ass that much weight. they will do that with 225-315 and scream slam it down and then wait 10 mins to do another half ass single or double. it is comical if your not waiting on the rack. they really do think they are all that and something special but i have seem women come in and do much more weight and reps they do at half their body weight