Quote Originally Posted by thudgens96 View Post
Man if I eat clean for any amount of time. Then eat something like that I'm sick. Bloated miserable feeling. Now I no way eat as clean as you do all the times si I was curious if it done it to you.

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it does make my shit more obviously haha. not as bad as diary does but i will def have an extra dump or 2 more than usual after nasty food