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Originally Posted by BABY1

All things lead me back to your journal,lol. Thanks guns and it is time for me to follow your meal plan in a smaller version. I hope I can handle the fermented foods. Do you still eat beets too?

i use spinach in my eggs in the am and then i use beet root juice from vit shoppe instead of eating them. the jug i get has less than 1g of sugar and i am not adding any more volume in my stomach and the mrs doesnt have to cook more haha.