Tweetunfortunately for me i only get one light cheat per week right now and that wasnt the day either. i save it for football sundays most of the time
Tweetunfortunately for me i only get one light cheat per week right now and that wasnt the day either. i save it for football sundays most of the time
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TweetI have been meaning to ask you how you pick your cheats. Carbs, sugar or combinations. Need a bit of help in this area to keep my metabolism from stalling.
Tweetnothing specific, i am free to eat whatever i want. i am supposed to eat it after i eat all of my other meals though and not over eat when i have it. i am able to get all my meals in regardless of the cheat or not so i have it whenever. burger fries and a dessert or a couple slices of pizza and a dessert. just depends on my mood.
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