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Originally Posted by FREAKSHOW

I was doing 7 meals a day for years. LOVE eating a lot. But i kinda hated feeling like a slave to food... if that makes sense.

post comp i will eat what i want when i want for a short period of time. then i get back to the grind. i am retired so i have much more flexibility than most people do. i do have short periods also every now and then where i will pull back and limit my meals and intake. doesnt happen to often but it does work good to spark the gains back up when you stall out or get burned out.