Quote Originally Posted by thudgens96 View Post
That's very cool your wife trains with you my wife just joined her first gym it's just a planet fitness or ***** fitness as I call it the dumbbells only go to like 70. I shouldn't make fun. I'm happy she joined going to use it for the stair climbers 6 weeks out

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that's awesome man. nine does entire preps with me. she doesnt eliminate sugar completely like i do and we do hers by cals as opposed to macros but she still suffers right along side. when my diet transitions to a new setup in feb, she may jump on that one doing half what i do. we will see. it is a boat load of food.