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Originally Posted by thudgens96

Thanks brother. I also maintain a cdl drivers license so my blood sugar always gets checked to get my health card so that's good. Just a sweat hog I guess. Thanks for your help. What is your opinion on Gatorade or something like that.

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i use the low cal gatorade in my intra when i use slin as a little extra boost of sugar/carbs as a just in caser but for pure hydration i always go with either pedilyte or coconut water that is low sugar or no sugar at all. those two are my favorites for rehydrating. hell, my wife even likes those and she is really picky with what she drinks haha