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Tortured yourself with a low carb day after pizza, donuts, and biscuits with gravy huh? lol
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Tortured yourself with a low carb day after pizza, donuts, and biscuits with gravy huh? lol
Tweethaha, yeah just a little bit. still trying to get protein back up and fully hydrated. and the added glycogen does need to come down just a smidge
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