Tweetjust the band work stretching and rolling is rehab and prehab stuff. the rest is an additional leg day for this week. new programing started up for me so it's going to be interesting haha
Tweetjust the band work stretching and rolling is rehab and prehab stuff. the rest is an additional leg day for this week. new programing started up for me so it's going to be interesting haha
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