OK, I finally looked up these rehab moves you are doing. I just want to laugh and cry at the same time. Looks like the Tuesday 'Silver & Fit' class. You really are willing to do ANYTHING to keep making progress. Sharing this can really help a lot of guys who constantly put off real rehab. You have figured out that when you are injured you must get well before you are able to continue on your regular program. I never stop learning from your thread, thanks a million.
~Trixie~