TweetGuns, what's your take on rolling right from weights to cardio? You take anything, bcaa, etc..between weights and cardio?
I'm sure time of day and how extensive the weight session is comes into play?
TweetGuns, what's your take on rolling right from weights to cardio? You take anything, bcaa, etc..between weights and cardio?
I'm sure time of day and how extensive the weight session is comes into play?